TRAVEL with PENNY
SPIRIT OF BHUTAN
September 2024
for SOLO FEMALE TRAVELERS
Bhutan is a tiny jewel nestled between India and China. Discover the deep roots of Buddhist culture and the amazing ecological diversity thriving within Bhutan’s boundaries on this fascinating journey in the Himalayas.
Welcome to the land of gross national happiness!
Tucked away in the calming silence of the high Himalayan Mountains, Bhutan is an intriguing kingdom frozen in time. The Magical Bhutan Tour allows you to discover the dramatic landscapes of the mountainous kingdom of Bhutan, explore sacred Dzongs and Monasteries on High Mountains infused with profound histories and gorgeous views.
Explore remote villages and try out organic farm to table meals for an authentic Bhutan experience. In this tour we will take you to the caves and monasteries where a great enlightened master had meditated and was blessed by their presence. Experience the divine tranquility of monastic life at the secluded Dodeydra monastery. Wake up to the sound of the bell summoning monks for their morning prayer and participate with them in chanting. You can participate with them in sang offering/butter lamp offering and wine offering. You can chant along with them, the aspirational prayers for the benefit of all the sentient beings.
Highlights
Cultural
* Hoisting of prayer flags high in the mountains.
* Explore the famous phallus village and discover the myth of the divine madman.
* Engage with friendly locals and learn about their culture
* Participate in a meaningful 108 Butter lamp offering.
* Indulge in a rejuvenating traditional hot stone bath.
* Try your hand at traditional archery games.
Monastic Experience
*You can participate in Morning Prayer
*An evening meditation class on Shamatha meditation, loving and kindness or Vipassana.
*Participate in evening prayer *Hoist Prayer flags
*Smoke Offering/Wine offering/ Butter Lamp Offering
*Attend Dharma Talk
*Eat dinner with monks
*Spiritual cleansing bestows by lama.
Nature & Sightseeing
* Take in the dramatic landscape of the kingdom of Bhutan
* Hike to the spectacular Tiger's Nest Monastery * Take an invigorating walk to Tachog Lhakhang on the way to Thimphu
* Stroll through the bustling little city of Thimphu * Discover the glacier splendor of Phobjikha Valley
* Enjoy the view of the Himalayan ranges at Dochula pass
* Enjoy the intricate pattern of Punakha Dzong
*Yoga classes for those who wish to join in will be on various days.There will be activities for those not joining in.
"Want to come on a small group experience"
Option to combine Nepal & Bhutan.
EMPOWERING TOOLS FOR WELLBEING
Let me tell you a little bit about myself. I love to travel and have created my businesses around this. Gecko Gearz is my store in Kaikoura, New Zealand. I have been travelling to Bali, Thailand and Nepal to buy goodies to sell in my shop and support local families for 25 years. These Wellness Retreats have come about due to my own personal health journey. A few years ago I recovered after suffering through 5 years of Chronic Fatigue Syndrome, despite being told by my doctors I would never recover. I often reflect on this time and wish I knew then what I now know about my body and mind and the ways I could have overcome the challenges CFS often creates in our lives. Whilst we explore Bhutan, I also will take you on a journey where you can discover some easy practices that you can add into your daily routines. Our yoga will be gentle and easy, perfect for beginners and I will be incorporating breathing to calm the nervous system. I will guide you through many tips and ways to help reduce stress and anxiety, sleep better, gain more flexibility in your body and just have that overall sense of calmness. I can not imagine a better way to do that, then while exploring the beautiful country and people of Bhutan. Return home feeling relaxed, refreshed and empowered.
"Ready to look at the world through a different lens ?
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I would love you to join me on one of my incredible journeys.
"Some people call me the Connection Queen"
I create experiences to enrich your life.
Being an avid traveler for 30 years, I have a substantial network on the ground in Nepal, Bali, Thailand, Maldives, Sri Lanka & Egypt. Bespoke tours available on request.
33 West End Kaikoura New Zealand
Email: penny_betts@hotmail.com / Mobile 64 278598060 WhatsApp +64 278598060